Farmhouse Yiguo Stew
Cooked lotus root has the effects of nourishing the stomach, nourishing yin, strengthening the spleen and replenishing qi. It is a good food supplement for pregnant women. Corn is rich in dietary fiber, which can promote gastrointestinal peristalsis. When stewed with pig hooves and pork ribs, it can increase the appetite of pregnant women and promote the absorption of nutrients.
Recipe Recommendations
- ribs 700g
- lotus root 500g
- Pleurotus eryngii 200g
- qingshui 1200ml
- peanut oil 30ml
- octagonal 2 capsules
- cinnamon 3g
- beautiful fresh 10ml
- spiced powder 5g
- white granulated sugar 10g
- salt 6g
- soy sauce 10ml
- salty and fresh
- stewed
- several hours
- senior
Steps for Farmhouse Yiguo Stew
1
Cut the ribs into pieces and wash them.
2
Cut the pig's hooves into pieces and wash them.
3
Add green onion and ginger, five-spice powder, and soy sauce.
4
Mix well and marinate for two hours.
5
Cut corn cobs into 5 cm wide sections.
6
Peel the lotus root, wash it and cut it into slices.
7
Cut the mushroom into hob pieces.
8
Heat the pan with oil, add the marinated pork ribs and pig's trotters and stir fry.
9
Stir fry until oil comes out.
10
Add soy sauce, delicious, five-spice powder, onion and ginger, star anise, cinnamon, sugar and water and stir well.
11
The fire boiled.
12
Turn to low heat and cover and simmer for 1 hour.
13
Then add the lotus rod.
14
Cover and simmer for 25 minutes.
15
Finally add the apricot mushroom and stew.
16
Cover and simmer for 10 minutes and turn off the heat.Farmhouse Yiguo Stew Make Tips
1. Do not add MSG to the diet of pregnant women. 2. Stewing for enough time, otherwise the lotus root and corn will not taste.