Chicken chest fried green bean sprouts
By VicentaLakin
The second round of the decrepit recipe, once again -- the "fatless diet" that doesn't serve good food is a hooligan
Recipe Recommendations
- mung bean sprouts 350g
- chicken breast 160g
- spicy cabbage 50g
- onion appropriate amount
- garlic appropriate amount
- peanut oil 5g
- pepper of 20
- soy sauce appropriate amount
- oyster sauce appropriate amount
- balsamic vinegar appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for Chicken chest fried green bean sprouts
1
Scratch, add a spoon of platinum, a spoon of raw, two spoons of vinegar, spare。
2
Chicken chests must be cooked, halogenated, baked or plastic-covered, sliced. Get ready to throw the spicy cabbage。
3
Bean bud clean。
4
# A cold pot with a little fire #。
5
No, no, no, no。
6
Join the bean sprouts and fry。
7
Join the chicken chest and continue to fry。
8
Add the juice of step 1。
9
Bean sprouts with a proper amount of salt。Chicken chest fried green bean sprouts Make Tips
The soul of this dish is actually hot cabbage, which, because of its low oil and low fat, is made up of pickles. Add a couple of spinachs or herbs when you're done, but I forgot to buy them. Three. The weight is two and the calorie is about 400 large, equivalent to a spicy chicken leg fort. It's equivalent to half a burger for one person, and it's a very low fat and healthy wood...