Tomato omelet

By GerdaWalsh

Tomato omelet
When it comes to the combination of tomatoes and eggs, most people think of scrambled eggs with tomatoes or tomato egg soup. In fact, there is one simpler thing, which is tomato omelet.
Tomato omelet is not only easy to learn, but also has reasonable nutrition. Tomatoes are rich in carotene, vitamin C and B vitamins. Eggs contain a lot of vitamins and minerals and proteins with high biological value. While enriching nutrition, it also has bodybuilding and anti-aging effects.
One day, one morning, change your taste. A bowl of porridge, a side dish, and a plate of egg cakes.

Recipe Recommendations

  • eggs appropriate amount
  • tomatoes appropriate amount
  • flour 2 tablespoons
  • chives appropriate amount
  • salt Half teaspoon
  • edible oil appropriate amount

Steps for Tomato omelet

  • Make step 0
    1
    Excellent eggs, tomatoes, and chives.
  • Make step 1
    2
    Wash the tomatoes and cut them into small dices.
  • Make step 2
    3
    Knock the eggs into a bowl, add half a teaspoon of salt and stir well.
  • Make step 3
    4
    Add 2 tablespoons of flour.
  • Make step 4
    5
    Stir until a particle-free batter.
  • Make step 5
    6
    Add shredded tomatoes and chopped green onion and stir well.
  • Make step 6
    7
    Brush a non-stick pan with a thin layer of oil, turn on low heat, and pour in half the batter to smooth the bottom of the pan.
  • Make step 7
    8
    When the bottom of the cake is cooked, gently shake the pan and the cake will separate from the bottom of the pot.
  • Make step 8
    9
    Turn over and continue frying. Just change the knife out of the pot.

    • Tomato omelet Make Tips

    Poetic Heart Phrase: 1: If the tomato is bigger, half of it will be fine. 2: Reduce the heat throughout the process to make the pancakes beautiful.

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