Spinach chicken chest dumplings

By VicentaLakin

Spinach chicken chest dumplings
During this season, when many people lose weight, you are recommended a small, nutritious spinach chicken chest dumpling suitable for diet。

Recipe Recommendations

  • spinach 1 kg
  • chicken breast one
  • Pleurotus eryngii 1 piece
  • green onions 1 piece
  • yams 100 grams
  • flour 3 small bowls
  • oil appropriate amount
  • sesame oil a little
  • oyster sauce appropriate amount
  • spiced powder appropriate amount
  • salt appropriate amount

Steps for Spinach chicken chest dumplings

  • Make Spinach chicken chest dumplings step 0
    1
    One pound of spinach, one for chicken chest, one for apricot mushroom, one for onion, 100 for melon。
  • Make Spinach chicken chest dumplings step 1
    2
    The spinach is ready to wash the water。
  • Make Spinach chicken chest dumplings step 2
    3
    It's not too dry to add a little water to the meat grinder。
  • Make Spinach chicken chest dumplings step 3
    4
    Don't fight too thin。
  • Make Spinach chicken chest dumplings step 4
    5
    Juice and noodles, dry platter。
  • Make Spinach chicken chest dumplings step 5
    6
    Three little bowl noodles and three colors. White white, green spinach, yellow red potato. Each side has a small spoon of salt. It's just a little rough on the face, and then it's smooth。
  • Make Spinach chicken chest dumplings step 6
    7
    And then you're gonna make it, and you're gonna chop up the chicken breast apricot mushrooms and onions, and you're gonna put them in the meat grinder。
  • Make Spinach chicken chest dumplings step 7
    8
    It'll break soon. Some people don't like cobblers, you see what it is. The apricot pineapple is scattered, and this is actually a relatively blend。
  • Make Spinach chicken chest dumplings step 8
    9
    Gas in the pie, vanilla oil, platinum oil, salt and vanilla powder. This apricot and chicken is very fresh。
  • Make Spinach chicken chest dumplings step 9
    10
    Pump it up, 10 minutes to smell。
  • Make Spinach chicken chest dumplings step 10
    11
    When you're rubbing your face, you grow up on a plate and cut the agent。
  • Make Spinach chicken chest dumplings step 11
    12
    Skin。
  • Make Spinach chicken chest dumplings step 12
    13
    Packing dumplings。
  • Make Spinach chicken chest dumplings step 13
    14
    Cook dumplings, just don't play too much drums。
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    This dumpling is particularly fresh and low fat。
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