Beef

By VicentaLakin

Beef
BEEF CONTAINS ABUNDANT PROTEINS, FAT, VITAMIN B, TOBACCO ACID, CALCIUM, PHOSPHORUS, IRON, CHOLESTEROL, ETC. THE AMINO ACID COMPOSITION OF BEEF IS SAID TO BE CLOSER TO HUMAN NEEDS THAN PORK, INCREASING BODY RESISTANCE, ETC

Recipe Recommendations

  • beef shoulder meat 300 grams
  • green pepper one
  • red pepper one
  • onion 5 grams
  • Jiang 3 grams
  • garlic 5-merous
  • salt 1 gram
  • chicken essence 0.5 grams
  • soy sauce 10 grams
  • cooking wine 3 grams
  • pepper 10 capsules
  • corn oil 30 grams
  • cumin powder appropriate amount

Steps for Beef

  • Make Beef step 0
    1
    Get ready to eat, chop open, chop beef, slice pepper。
  • Make Beef step 1
    2
    The boiler is oily, and 70% of the temperature is hot enough to be picked up by the precipitine, leaving only the oil。
  • Make Beef step 2
    3
    Put the beef in for the fire。
  • Make Beef step 3
    4
    Add raw and swirling。
  • Make Beef step 4
    5
    Put it in the garlic sauce。
  • Make Beef step 5
    6
    Put the salt in and the chicken tumble。
  • Make Beef step 6
    7
    It'll be a fire if it's burned to death. It's just that it's just a matter of tumbling。
  • Make Beef step 7
    8
    Eat up。

    • Beef Make Tips

    The amount of salt is added to its own taste. It can also be added to the taste of dry pepper sesame. I don't think we're gonna have to finish this。

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