Autumn with silver ears
By VicentaLakin
Autumn is rich in nutrients, and young fruit contains a great deal of glue and special scent. Its fruit glue, which is soluble fibre, is of great importance in the new concept of modern health care. Nutritional value 1, renal supplementation, and ability to regenerate, is an appropriate nutritionally healthy vegetable; 2. fattening, the autumn is a low-heat plant with high moisture content and low fat, but is rich in nutrients such as protein, calcium and phosphorus, which are good for diet. 3. Extortion, with a sticky liquid in the autumn fruit and components such as Arable, semi-emulsifiable, rat, protein, calcium herbate and so forth, is frequently used to eliminate fatigue and quickly restore physical strength. 4. Increasing resistance, with visceral fluids in acupuncture, containing more than sugar, such as fruit glue and mucous sugar, which enhances the resistance of the body, preserves the smooth effects of the joints and mucous membranes in the human artery, reduces the accumulation of lipids on the walls of the artery, avoids atrophy in the liver and kidneys, etc.; and 5, calcium supplementation, which not only contains calcium at levels equivalent to fresh milk, but also has a calcium absorption rate of 50 to 60 per cent, or even higher than milk, and calcium absorption rates of 50 to 60 per cent, which is higher than the doubling of milk, is an ideal source of calcium. 6. Blood sugar, which contains aqueous gums and mucous proteins in acupuncture, can mitigate the absorption of sugar in humans, reduce human demand for insulin, inhibit cholesterol absorption, improve blood resin and remove toxins. 7. Better for the gastrointestinal stomach, where acupuncture contains fruit glue, cow lactose, etc., and is digestive。
Recipe Recommendations
Steps for Autumn with silver ears

1
Prepare food。
2
Silver ears are soaked with warm water。
3
Cleans up the silver ears, tearing them to bits of salt, and immersing them with water for three minutes。
4
Autumn slashed, garlic cut。
5
Put a little salt on the aluminum a minute。
6
The water is extracted from the water, which is used to cool and control it。
7
add garlic paste, half a spoonful of ointment, half a spoon of raw smoke, a little fragrance, one spoon of onion oil, a little chicken powder, half a spoon of vinegar, half a spoon of sugar, first to make the acne taste。
8
Then put the silver in the ear。
9
Disc。Autumn with silver ears Make Tips
When acupuncture is extracted, a large amount of glucose comes out of the spoon, a small bowl is prepared and mixed into cold vegetables to reduce nutrient loss。