Autumn with silver ears

By VicentaLakin

Autumn with silver ears
Autumn is rich in nutrients, and young fruit contains a great deal of glue and special scent. Its fruit glue, which is soluble fibre, is of great importance in the new concept of modern health care. Nutritional value 1, renal supplementation, and ability to regenerate, is an appropriate nutritionally healthy vegetable; 2. fattening, the autumn is a low-heat plant with high moisture content and low fat, but is rich in nutrients such as protein, calcium and phosphorus, which are good for diet. 3. Extortion, with a sticky liquid in the autumn fruit and components such as Arable, semi-emulsifiable, rat, protein, calcium herbate and so forth, is frequently used to eliminate fatigue and quickly restore physical strength. 4. Increasing resistance, with visceral fluids in acupuncture, containing more than sugar, such as fruit glue and mucous sugar, which enhances the resistance of the body, preserves the smooth effects of the joints and mucous membranes in the human artery, reduces the accumulation of lipids on the walls of the artery, avoids atrophy in the liver and kidneys, etc.; and 5, calcium supplementation, which not only contains calcium at levels equivalent to fresh milk, but also has a calcium absorption rate of 50 to 60 per cent, or even higher than milk, and calcium absorption rates of 50 to 60 per cent, which is higher than the doubling of milk, is an ideal source of calcium. 6. Blood sugar, which contains aqueous gums and mucous proteins in acupuncture, can mitigate the absorption of sugar in humans, reduce human demand for insulin, inhibit cholesterol absorption, improve blood resin and remove toxins. 7. Better for the gastrointestinal stomach, where acupuncture contains fruit glue, cow lactose, etc., and is digestive。

Recipe Recommendations

  • Tremella
  • okra of 5
  • salt a little
  • oyster sauce Half a teaspoon
  • soy sauce Half a teaspoon
  • white sugar 2 grams
  • sesame oil 2 grams
  • scallion 1 teaspoon
  • balsamic vinegar Half a teaspoon
  • chicken powder 2 grams
  • garlic 2 cloves

Steps for Autumn with silver ears

  • Make Autumn with silver ears step 0
    1
    Prepare food。
  • Make Autumn with silver ears step 1
    2
    Silver ears are soaked with warm water。
  • Make Autumn with silver ears step 2
    3
    Cleans up the silver ears, tearing them to bits of salt, and immersing them with water for three minutes。
  • Make Autumn with silver ears step 3
    4
    Autumn slashed, garlic cut。
  • Make Autumn with silver ears step 4
    5
    Put a little salt on the aluminum a minute。
  • Make Autumn with silver ears step 5
    6
    The water is extracted from the water, which is used to cool and control it。
  • Make Autumn with silver ears step 6
    7
    add garlic paste, half a spoonful of ointment, half a spoon of raw smoke, a little fragrance, one spoon of onion oil, a little chicken powder, half a spoon of vinegar, half a spoon of sugar, first to make the acne taste。
  • Make Autumn with silver ears step 7
    8
    Then put the silver in the ear。
  • Make Autumn with silver ears step 8
    9
    Disc。
  • Autumn with silver ears Make Tips

    When acupuncture is extracted, a large amount of glucose comes out of the spoon, a small bowl is prepared and mixed into cold vegetables to reduce nutrient loss。

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