Eel noodles

1

Eels are more easily bought ready-to-eats, which are quickly taken out of the fridge and boiled into the eel for heating。

2

Heated eels are taken out of the packs and cut into blocks。

3

In the pot, the water is boiled into the noodle fire。

4

Noodles can be cooked as hard as they can。

5

Cooked noodles to bathe in cold water and dry water to the plate。

6

It's done with the eels on the noodles。

7

It would be better to match the fruits and desserts you like。

8

What a lovely breakfast。

9

The nutritional value of eel is abundant and frequently consumed for the good of health。

10

There's gotta be milk for breakfast。

11

Family members are so happy to see such a rich and nutritious breakfast。

12

The mouths of the fresh eels' meat mouths are fragrance。

13

The health of our families is built up every day by making good food。

The nutritional value of eel is very high, so it is called soft gold in water. Eels are rich in nutrients, ranging from water 61.1 g per hundred g (100g) to protein 16.4 g, lipid 21.3 g, larvae 0.1 g, gray 1.1g, mineral 95 mg (mg), vitamin 230 mg, to calcium, phosphorus, iron, sodium, potassium, etc. 1 Eels are rich in vitamin A and E, 60 and 9 times higher, respectively, than common fish. Of these, vitamin A is 100 times more than beef and 300 times more than pork. Vitamin A and Vitamin E, which are abundant, are of great benefit in preventing visual deterioration, protecting the liver and restoring energy. Other vitamins such as vitamin B1 and vitamin B2 are equally rich. Eels meat contains a wealth of high-quality protein and essential amino acids for all humans. It contains phosphorus, an essential nutrient for brain cells. In addition, eels contain DHAs and EPAs, commonly known as “brain gold”, with higher levels than other seafood and meat. The eel also contains a large quantity of calcium, and its skin and meat contain abundant gelatin protein. 4. Eels contain a very rare West River Locked protein, which has good and strong kidneys and is a healthy food for young couples and the elderly。