Sun Dance-Actually, it's carrot and tomato juice. Because the color of this juice is so amazing, I call it Sun Dance.
Carrots contain a large amount of carotene and vitamins B1, B2, C, D, E, K, as well as more than a dozen nutrients such as folic acid, calcium and dietary fiber, allowing the body to absorb nutrients more comprehensively. The plant fiber it contains can improve human metabolism and achieve the goal of natural weight loss. It not only suppresses the body's desire to eat sweets and greasy food, but also prevents colds and consolidates vision.
Drinking carrot and tomato juice regularly has the effect of detoxifying and slimming. It can be eaten by most people and is especially suitable for women.
Dance of the Sun
Recipe Recommendations
- sweetening
- other
- ten minutes
- simple
Steps for Dance of the Sun
1
Prepare the ingredients.
2
Wash the carrots and cut them into small pieces.
3
Wash the tomatoes and cut them into small pieces.
4
Peel and remove the muscles of the oranges and cut them into small pieces.
5
Add the fruits, vegetables and rock sugar to the cooking machine in turn.
6
Add 200 ml of cold boiling water.
7
Stir until juice and serve.Dance of the Sun Make Tips
Poetic heart phrase: 1: Oranges are not added, but the taste is better if you add them. 2: The amount of rock sugar depends on your preference. 3: You can also choose to drink after filtering. 4: Although carrots are particularly good, they should be eaten in small amounts and in large amounts. The amount of carrot consumption per person per day should not exceed 2.