Chicken breasts
By VicentaLakin
We've been losing weight lately, you know, losing fat first. Now I'd like to recommend a good, convenient, fast, easy-to-maintenance diet。
Recipe Recommendations
- asparagus 200g
- chicken breast 100g
- garlic the 2
- salt 2g
Steps for Chicken breasts
1
First step, prepare food, wash. It cuts to about three centimeters. Chicken chest frying。
2
In the pot, the oil (the olive oil - the man who loses weight, starting with the details) is slow to fry the chicken breast. It's time to get ready for garlic. And platinum. Chicken chests can be fried to two sides of gold. Fire's about five minutes。
3
Put the kettle back, heat the kettle, still light the fire, put the garlic in. When they smell the garlic, they turn it into a fire, and put it into the calf. Quick flip. Put in a small amount of salt. It changes color and comes out. About a minute. It's doneChicken breasts Make Tips
People in the early stages of diet can adjust their diets. You can eat enough, but you can't eat. Look at me. Rabbit teaches us a diet every day. Let's lose weight