Red flamingos
By VicentaLakin
1. The high protein content and low fat content of plaster fish, in addition to the amino acid necessary for metabolism in humans, are rich in a variety of inorganic salt and iron, calcium, phosphorus and various vitamins; 2. The nutritional composition of fish cortex, which plays an important role in enhancing the whole growth of the upper skin tissue and in facilitating the synthesis of the platinum cells, is known as skin-protected fish. It is particularly suitable for women to eat after childbirth。
Recipe Recommendations
- grouper of 4
- bean paste 1 scoop
- Pi County Bean Sauce half a spoonful
- black bean sauce half a spoonful
- onion half a
- Jiang 4 tablets
- garlic 4-merous
- pork a little
- soy sauce 1 scoop
- cooking wine appropriate amount
- salt a little
- water appropriate amount
- oil appropriate amount
- octagonal one
- red pepper a little
- pepper powder a little
- salty and fresh
- burn
- half an hour
- simple
Steps for Red flamingos
1
Frozen plaster fish were unfrozen and cleaned and made of a little salt and wine for half an hour。
2
Pork cut small pieces, all kinds of sauce ready, garlic cut to skin。
3
Hot pots of cool oil, put in well-controlled fish frying。
4
Both sides are golden。
5
Keep the bottom oil and put it in the meat。
6
Put onions of ginger paste, pepper paste, soy sauce, soy sauce, soy sauce。
7
Water to be added to raw, wine, salt, eight horns and fragrance。
8
No soup, onions, peppers。
9
The finished product。
10
The finished product。