Apple cucumber yogurt
By VicentaLakin
Many people say that diets are too painful and that they not only keep diets but also drink a lot of bad fruit and vegetable juice, and today the tiger mother shares a healthy drink that smells good and loses fat: apple cucumber yogurt。
- sweet and sour
- ten minutes
- simple
Steps for Apple cucumber yogurt
1
Prepare food
2
cucumbers and apples are washed out of skin and cut into little pieces
3
Half the cucumbers and apples each are fed into the mixer of the juicer
4
(b) Injecting raw yogurt
5
(b) Installation of a juicy machine (the bottom of the juicer is upside-down on the mixer cup and heared to the opposite point)
6
Double click start button
7
(b) The juicer works and shakes around the right and the left, so that the mixer knife can stir up apples and cucumbers
8
Then let the juicer continue to squeezing and will automatically stop in 35 seconds
9
When it's squeezed, reverse the machine and break the mixer and pour out the juice
10
It tastes good。Apple cucumber yogurt Make Tips
1. The use of apples, cucumbers and yogurts is matched by their preferences; 2. The formula is selected with care not to pick the dirty yogurts if it is for diet; 3. The recipes are used in two cups, so they are mixed twice。