Spade

By VicentaLakin

Spade
Peanut buds are therapeutic foods that emerge from peanut buds, also known as long-lived buds. It not only eats raw food, but is also particularly nutritious. The energy of peanut buds, proteins and coarse fats are at the top of a variety of vegetables, and are rich in vitamins, potassium, calcium, iron, zinc and the various amino acids and trace elements needed in humans. They are referred to as “life-swing buds”, which eat in many ways, such as cooling, frying, etc., and are delicious。

Recipe Recommendations

  • peanut bud 200 grams
  • onion a
  • garlic a little
  • Fat pork belly a little
  • oyster sauce a little

Steps for Spade

  • Make Spade step 0
    1
    Food preparation: peanut buds to clean up, fat meat slices, garlic slices
  • Make Spade step 1
    2
    The boilers are boiled with open peanut buds and must be cooked for eight minutes。
  • Make Spade step 2
    3
    Cook it up and get cold water for peanuts
  • Make Spade step 3
    4
    I went to my peanut suit. It was so beautiful
  • Make Spade step 4
    5
    The frying pan will be fatter than the fragrance
  • Make Spade step 5
    6
    I'll put garlic on the fragrance and make a few beaks. Oil
  • Make Spade step 6
    7
    Plumbing peanuts cut in two and put them in the pot for one minute
  • Make Spade step 7
    8
    I'll be back on the plate if I can
  • Make Spade step 8
    9
    It's a delicious meal
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