Wheat and tofu soup

By VicentaLakin

Wheat and tofu soup
Wheat is one of the highest nutritional values in green vegetables, which is popular and affordable. In spring, it is necessary to eat more, especially in combination with tofu, the nutritional value is multiplied, children often eat calcium, fats lose fat and thinner。

Recipe Recommendations

  • oil wheat 1 handful
  • water tofu 10 yuan
  • oil appropriate amount
  • salt appropriate amount
  • Jiang appropriate amount
  • pepper appropriate amount
  • green onion a little

Steps for Wheat and tofu soup

  • Make Wheat and tofu soup step 0
    1
    Pick back the barley wash。
  • Make Wheat and tofu soup step 1
    2
    The tofu here is small, $10 a dollar, and the family ate just once, bought it, washed it cold and then sliced it。
  • Make Wheat and tofu soup step 2
    3
    Clean up the barley cut。
  • Make Wheat and tofu soup step 3
    4
    The pot shall be filled with appropriate quantities of water, with oil and a little bit of ginger-swired, and the water shall be drawn into the soybean, and if the soybean changes in colour, it shall be soybean and soybean。
  • Make Wheat and tofu soup step 4
    5
    Salt and pepper sauce。
  • Make Wheat and tofu soup step 5
    6
    Out of the pot。

    • Wheat and tofu soup Make Tips

    1. When the water is boiled, it is oiled and the green colour of the barley is maintained. 2. Don ' t cook the wheat for too long, otherwise the taste is bad。

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