Roasted peanut rice
By VicentaLakin
Peanut rice, also known as peanut nuts, is of high nutritional value and is also known as plant meat and human cucumbers, which contain abundant fat and protein. It also contains minerals, in particular amino acids, which are necessary for humans, and has the function of promoting brain cell development and enhancing memory. Peanut rice, which is abundant in protein, is easily absorbed and reduces food consumption by increasing abdominal saturation. Peanuts also have a stomach-raising function, which promotes gastrointestinal creeping and accelerates metabolic metabolism, especially for those who lose weight。
Recipe Recommendations
Steps for Roasted peanut rice
1
Peanuts clean up。
2
Dry water, dry。
3
Put oil paper on the grill and spread the peanut rice evenly。
4
Put it in the preheated oven, 160 degrees for 18 minutes, and pick out the grill and flip the peanuts。
5
The roasted peanut rice color went deeper, and many of the peanuts tweaked。
6
The finished chart。Roasted peanut rice Make Tips
The temperature varies from one oven to another, depending on the temperature and time of the oven。