♪ Suffering red bean bun ♪
By VicentaLakin
If you're tired in spring, you have to eat your breakfast. The grubby powder of geese is rich in bitter acetone, food fibre, selenium, which promotes the recovery of cells, improves sugar tolerance, combats adrenaline, activates insulin in patients with diabetes, contributes to normal insulin production, slows old age and regulates blood sugar. The pure, organic and bitter powder of the geese is an indispensable staple of our diabetics. To stop the diabetics from hungering, Xiaoxi has prepared an often bitter red bean bag that can be made at home, simple and delicious
Recipe Recommendations
- Yanmen Qingqing Organic Pure Buckwheat Powder 60 grams
- flour 150 grams
- red bean paste 200 grams
- dry yeast powder 4 grams
- warm water 160ml
- sweetening
- steamed
- ten minutes
- simple
Steps for ♪ Suffering red bean bun ♪
1
(b) To mix bitter flour and flour with dry yeast powder at a scale of 1:4 and pour them into warm water and mix them with chopsticks
2
(a) Scratch the face of the face of the face, smoothing it to the surface of the face, and fermenting it twice as large in warmth, with the skin covered in the packaging
3
When fermentation is completed, the noodles are placed on the board, and they are rubbed over and over again, divided into 50 grammes and red bean pies into 35 grammes and rolled into spherical form
4
Floats are crushed into tortillas, wrapped in red bean pies, then the mouth is tightened and rounded
5
(b) A well-prepared bean wrap is placed in the pan, covered with wet cloth, and fermented for 20 to 30 minutes, so that it can be increased, eject to a light pressured surface, and be flexible
6
(b) The fire opens up the water in the steam pot, and the evaporation in the fire is about 15 minutes, and the tatter is about 3 minutes after the fire has been shut down
7
If you're tired in spring, you'll have to eat your breakfast♪ Suffering red bean bun ♪ Make Tips
Bitter powder has a unique, comprehensive and rich nutritional component, as well as a well-medicated and multi-nutrient component necessary for the human body. Bitter powder has the effect of detoxification, which is also known by the private population as “breeds”. Bitter powder is food that can feed, but it has excellent nutritional health care values and extraordinary therapeutic food. Its nutrients are much higher than other bitter powders, with a 25 per cent increase in the content of the acetone, which effectively regulates three heights (high blood pressure, high blood resin, high blood sugar), increases human immunity, increases skin resistance to oxidation, and gives a healthy skin and a fair skin。