Fried quail

1

Fresh quail is bought and the merchants come back to clean their furs, heads and organs and wash their blood and impurities for half an hour in the water。

2

Onions and ginger go and cut the skin。

3

Onions, ginger, beryllium, sugar, fresh sauce, black pepper powder, and wine are placed in containers。

4

All the spices and quail are fully woven together and covered with a membranes for an hour。

5

It's a little bit hotter in the panthers and it starts to fry。

6

The quail is cooked on one side and then on the other。

7

You can cook on both sides。

8

It's a great job to wash the raw vegetables clean up and dry them up in a plate and decorate them in a quail and then put them on a roast and then put them in a boiled egg。

9

A mix of rice congee, small rolls and fruit is the perfect set of breakfasts。

10

The quail is small but full of nutrients。

11

It's a lot of surprises for families to do it with ordinary food。

12

The nutritional value of quail eggs is also very rich in my big baby。

13

It's also a necessary food for the caterers。

14

The salty mouths of the roasted quail are fragrances。

15

It's a happy thing to have family to eat each meal together。

quail is a high protein, low cholesterol and low fat bird meat that is suitable for consumption by the middle-aged and by those with high fat and obesity. Modern medicine considers quail meat suitable for use by patients who suffer from malnutrition, infirmity, anaemia, renal swelling, diarrhea, hypertension, obesity, sclerosis of anorexia, which contains a wealth of egg phosphorus that produces soluble phosphorus, acts as a disincentive to the condensation of slabs, prevents the formation of leopards, protects the vascular wall and prevents arterial hardening. Phosphate is an essential nutrient for advanced neuroactivity and has a brain function. The Chinese doctor considers quail to be odour-free, non-toxic, pulmonary and spleen-based, and to have the effect of eliminating swollen water and remediating it。