Pilgrim
By VicentaLakin
The rain is on its way. The market is full of vegetables, and there is now a green and green dish, a small bundle of which is for sale, and which is of high nutritional value. It not only improves the immune capacity, keeps older children less ill, loses more weight and beauty, makes Amy an addict to your feet, but also keeps her body thin. Moreover, pregnant women eat frequently, and the fetuses have a particularly flexible mind and are smart in the future. The most important thing is that it is resistant to cancer, that it is rich in selenium, that it is better to eat health care than to eat it, that it is better to eat than medicine, that it is safer and that it is cheaper. Now you know what it is? It's a platinum. Good stuff。
Recipe Recommendations
- asparagus 100 grams
- chicken breast 50 grams
- edible oil appropriate amount
- salt a little
- oyster sauce 5 grams
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Pilgrim
1
The chicken breast is cleaned, the fat part is removed, the silk is cut, the silk is cut with the silk, or it's slag。
2
Plumbs are cleaned, a proper amount of water is put in the pot with a little bit of salt, and when the water opens, the plume is put in the plume, which makes it greener and more beautiful。
3
When the water is ready, the platinum is put in the cool water so that it can cool out。
4
After the dry moisture, the slices are slashed。
5
Put a proper amount of edible oil in the frying pan, and then put chicken silk in the pan and fire it。
6
When the silk is turned, put the oak in and flip it。
7
Once you've got the platinum on the table。Pilgrim Make Tips
1. A chicken ' s chest must be cut with the same texture before it becomes silk, or else it becomes scum. A little salt can make the colour more beautiful when it is dry, but not too long, or it will be too soft。