Fried milk with honey bean egg white

By LarueGibson

Fried milk with honey bean egg white
Milk has high protein content and high-quality, and contains amino acids necessary for the human body. It is also a good calcium supplement. When paired with nutritious eggs and honey red beans, the three are balanced and complementary, which is of great benefit to the development of children's brain bones.

Recipe Recommendations

  • eggs Two for egg whites
  • pure milk 90m
  • honey red bean 50g
  • starch appropriate amount
  • white sugar appropriate amount

Steps for Fried milk with honey bean egg white

  • Make  step 0
    1
    Prepare eggs and milk.
  • Make  step 1
    2
    Take the egg whites from the two eggs and beat them up with chopsticks.
  • Make  step 2
    3
    Add milk to the egg white, and stir evenly with appropriate amount of starch and sugar.
  • Make  step 3
    4
    Put a little oil in the hot pan, reduce the heat, add the milk and egg liquid, and stir fry quickly with a shovel.
  • Make  step 4
    5
    Stir fry until completely solidified and serve.
  • Make  step 5
    6
    Add honey red beans and serve.
  • Fried milk with honey bean egg white Make Tips

    1. Because milk and honey beans are sweet, don't put too much sugar. 2. Stir the milk and egg white in one direction until frothy.