T is back from the European Juggling Convention in Munich. Thinking that he hadn't eaten fish for so long, he prepared this dish.
Use Indian Punjabi style cooking method, using spices, tomatoes and cream to make a thick sauce. It is best to use tight fish pieces, such as haddock. It's definitely a tempting dish.
Serve with salted potatoes or rice, mix with juice to eat, delicious ^^
Indian Punjabi style roasted fish
Recipe Recommendations
- onion half a
- garlic 1 clove
- Jiang 1 tablet
- onion appropriate amount
- cumin Half teaspoon
- cinnamon powder handful
- cardamom 2 capsules
- lemon juice appropriate amount
Steps for Indian Punjabi style roasted fish

1
Material drawings. Every time I cook Indian food, I like to put the ingredients out because I use a lot of spices ^^. Chop the onions into small pieces, and chop the garlic and ginger into minced pieces.
2
Put more oil in the pan than usual. Stir fry the onions, ginger and garlic until fragrant.
3
Add Cayenne pepper, cumin, coriander, Garammasala, a pinch of cinnamon powder and peeled cardamom. Stir fry, and stir for 1-2 minutes.
4
Add canned tomatoes and appropriate amount of salt and simmer over low heat for 5 minutes.
5
Pour the cooking cream into the pan and stir well.
6
Put the fish pieces (fish steaks) into the pan, cover over low heat, and simmer until the fish is cooked. Finally, collect the juice over medium heat, sprinkle with chives (preferably coriander), and serve.Indian Punjabi style roasted fish Make Tips
For an introduction to some spices, see: blog.sina.com.cn/s/blog_46d08fb00100rd53.html