tomato egg soup

By ZariaDietrich

tomato egg soup
The nutritional value of tomato egg soup is mainly that it contains lycopene. Lycopene is a kind of carotenoids. It is a strong antioxidant. It has a strong ability to scavenge free radicals. It has significant effects on preventing and treating prostate cancer, lung cancer, breast cancer, uterine cancer, etc., and it also has the effects of preventing cardiovascular and cerebrovascular diseases, improving immunity, and delaying aging. It is known as the gold of plants and is known as the "new favorite of health care products in the 21st century."

Recipe Recommendations

  • tomatoes appropriate amount
  • eggs appropriate amount
  • onion appropriate amount
  • garlic appropriate amount
  • Jiang appropriate amount
  • sugar appropriate amount

Steps for tomato egg soup

  • 1
    Remove the stems and wash the tomatoes, then slice them.
  • 2
    Wash and chop green onions, wash and shred ginger, wash and slice garlic for later use.
  • 3
    Add oil, heat, add shredded ginger and garlic slices, and stir fry.
  • 4
    Add water to add tomatoes and bring to a boil. While cooking the tomatoes, mix the eggs well in a bowl.
  • 5
    Pour the egg liquid into the pan (stir constantly in the pan while adding).
  • 6
    When ready, add salt, onions, monosodium glutamate, and add some sugar to start the pan.

    • tomato egg soup Make Tips

    The egg cooks as soon as it is added; do not cook for too long!

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