stir-fried sea cucumber with mixed vegetables in oyster sauce

By PierreZieme

stir-fried sea cucumber with mixed vegetables in oyster sauce
Sea cucumber has extremely high nutritional value and is rich in protein, calcium and iodine. It is a very good fitness food. It has the effects of improving immunity, nourishing yin and nourishing blood, and anti-fatigue. It is suitable for all ages and men. For women, it can replenish blood and regulate menstruation, and has the functions of preventing miscarriage and facilitating production. It is most suitable for consumption in late pregnancy. It takes a lot of time to produce dried sea cucumber products at home, and if you are not careful, you will see the water. Nowadays, people have a fast pace of life, and you can buy refrigerated or semi-finished products to cook them, saving time a lot. This time I bought some frozen ginseng in the supermarket, fried with cucumber and celery and oyster sauce. The taste is fresh and delicious, and it is quite delicious.

Recipe Recommendations

  • sea cucumber 250 grams
  • cucumber 300 grams
  • parsley appropriate amount
  • green onions appropriate amount
  • pepper appropriate amount
  • salt appropriate amount
  • oyster sauce appropriate amount

Steps for stir-fried sea cucumber with mixed vegetables in oyster sauce

  • Make step 0
    1
    Prepare the materials.
  • Make step 1
    2
    Remove the intestines after thawing the sea cucumber, wash and slice.
  • Make step 2
    3
    Slice cucumber, celery, green onion, and pepper for later use.
  • Make step 3
    4
    Remove the oil pan, saute the ginger and garlic until fragrant, add sea cucumber and stir-fry for a while, add some salt to make it out of water, and then remove it for later use.
  • Make step 4
    5
    Return to the oil pan, add cucumber, celery, and green onions and stir-fry for a while.
  • Make step 5
    6
    Put the stir-fried sea cucumber and the chopped pepper into the pan, and add appropriate amount of oyster sauce.
  • Make step 6
    7
    Stir all ingredients evenly, until the cucumber and celery are stir-fried until they are green.
  • Make step 7
    8
    The finished product is out of the pot.

    • stir-fried sea cucumber with mixed vegetables in oyster sauce Make Tips

    The sea cucumber should be stir-fried first to let it come out of the water first, so that the finished product will not be watery, and at the same time, it can also be removed from its gray taste.

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