Tofu, there is no doubt, was invented by our ancestors in China.
However, in Japan, people's love for tofu is not inferior to that of the Chinese people at all.
In recent years, with the improvement of living standards, various diseases of wealth have also followed. High blood pressure, high blood lipids, etc., are all related to the excessive intake of animal fat in people's diet. Therefore, in recent years, adding tofu to pure meat products has become the mainstream of Japanese healthy catering.
Today, I would like to share with you this tofu meatballs, which has more tofu than meat, but the taste is not inferior to meatballs.
Tofu meatballs
Recipe Recommendations
- salty and fresh
- fried
- three-quarters of an hour
- ordinary
Steps for Tofu meatballs
1
Prepare the ingredients.
2
Place all ingredients in a large bowl, mix well, and stir in one direction for 10 minutes.
3
Prepare a flat plate, dry the bottom of the plate with water, and sprinkle with a thin layer of flour.
4
Squeeze the mixed fillings into meatballs, place them on a flat plate, and roll gently to make the surface of the meatballs get a layer of flour.
5
Raise the oil in the oil, wait until the oil is 80% hot, and stir the meatballs on medium heat until the meatballs float.
6
Remove the fried meatballs, let cool, and then place them in the refrigerator to freeze.
7
You can put it in hot pot.
8
You can also throw it together while cooking.Tofu meatballs Make Tips
1. It is best to use tofu with less water content such as kapok tofu (northern tofu). 2. The meat filling is less than the amount of tofu, so it must be stirred vigorously to prevent the meatballs from forming. 3. This small meatballs are semi-finished products and need to be cooked before they can be eaten, so when frying, just shape and color them, not fully cooked. If you want to eat it directly, you need to extend the frying time.