In the autumn rain and cold season, eating some mutton can help improve the body's immunity, resist cold evil, and prevent colds, which just meets the needs of the season. Mutton has always been praised as a nourishing meat in autumn and winter.
Mutton is not only rich in protein but also contains less fat. The content of vitamins B1, B2, B6, iron, zinc, and selenium is also quite rich. In addition, the meat is delicate and easy to digest and absorb. The L-carnitine in mutton can also promote fat metabolism and help people with puffy types lose weight.
stir-fried mutton tripe
By GriffinCole
Recipe Recommendations
Steps for stir-fried mutton tripe
1
Prepare chilli, scallions and cooked lamb tripe.
2
Wash the peppers, remove the seeds and slice them into slices; cut the green onions obliquely.
3
Shred the mutton tripe and set aside.
4
Put the oil in a hot pan, add the mutton tripe and stir fry.
5
Add green onions.
6
When the chives are soft, add pepper, add appropriate amount of salt and soy sauce to taste.stir-fried mutton tripe Make Tips
1. Anyone with symptoms such as fever, toothache, sore on the tongue, and fever should eat less mutton. 2. You cannot drink tea immediately after eating mutton, otherwise it will lead to poor bowel movements or constipation.