Hawthorn is known as "small fruit and great function". Eating it frequently by the elderly can prolong life and is regarded as a "longevity food". Hawthorn ranks first among the fruits in calcium content and is the best fruit for children, pregnant women and the elderly to replenish calcium.
The body is strong with liver fire, the spleen and stomach are not harmonious, and dampness and heat are intertwined. The accumulation of steam in the mouth causes follicles and ulcers in the tongue. The stomach fire is too heavy, which makes people feel unbearable pain and difficult to sleep and eat. Hawthorn uses its fruit as medicinal use. It is mildly warm and enters the spleen, stomach and liver meridians. It has the effects of digestion and strengthening the stomach, promoting blood circulation and removing blood stasis. Appropriate consumption of hawthorn and tremella soup has certain curative effects.
Tremella is sweet and calm in nature. It belongs to the lungs, stomach and kidney meridians. It has the effects of strengthening essence, nourishing kidney, nourishing stomach, replenishing qi, harmonizing blood, strengthening heart, nourishing brain, protecting liver, promoting saliva, moistening lungs, beautifying skin and improving human immunity. It is an excellent tonic for warming and nourishing.
Hawthorn Tremella Soup, appetizing and strengthening the spleen and helping digestion, warm and nourishing, sweet and sour, suitable for all ages...
Hawthorn and tremella soup
- sweet and sour
- stewed
- three-quarters of an hour
- ordinary
Steps for Hawthorn and tremella soup

1
Prepare tremella, hawthorn, and rock sugar.
2
Soak and wash tremella and hawthorn in advance.
3
Put the tremella into a sand pot, add appropriate amount of cold water; bring to a boil over high heat and simmer over low heat for 15 minutes.
4
Pour in the hawthorn and continue to cook for 20 minutes.
5
Add yellow rock sugar and cook until saccharified; pour into a bowl and serve warm.Hawthorn and tremella soup Make Tips
1. Diabetic patients, those with gastric and duodenal ulcers and excessive acid should not eat hawthorn. 2. Those with a history of habitual abortion should not eat hawthorn to avoid abortion. 3. Hawthorn is rich in tannic acid. Do not eat it with turtles, shrimps, crabs, and seafood. It can easily form indigestible substances. 4. Don't eat too much hawthorn. Rinse your mouth promptly after eating, otherwise it will easily cause damage to your teeth.