stir-fried pork liver with celery
By NashLind
The liver is an important organ in the animal body for storing nutrients and detoxification. It is rich in nutrients and has nutritional and health care functions. It is one of the most ideal best blood-replenishing products. Pig liver is rich in iron, which can regulate and improve the physiological functions of the hematopoietic system of patients with anemia; pig liver is also rich in vitamin A, which can maintain normal growth and reproductive functions; it can protect the eyes, maintain normal vision, and prevent dry eyes, fatigue, and maintaining a healthy skin tone are of great significance to skin bodybuilding.
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Steps for stir-fried pork liver with celery
1
Raw material diagram. (Pig liver, green garlic, red pepper, ginger and garlic)
2
Cut pork liver into thin slices, use a little salt, cooking wine, soy sauce, and dry starch, grab well and marinate for a while.
3
Slice celery obliquely and red pepper obliquely.
4
Put the celery and red pepper into a boiling water pot and blanch until it is broken.
5
Heat the oil in the pan and stir-fry the ginger and garlic until fragrant.
6
Add pork liver and stir-fry until color changes.
7
Add celery and red pepper, and stir in a little salt.
8
Stir fry until done.stir-fried pork liver with celery Make Tips
Poetic Heart: 1: Because the liver is the largest poison transfer station and detoxification organ in the body, it is best to place the fresh liver you bought back under the tap and rinse it for 10 minutes. 2: It is best to cut the pork liver now. If fresh pork liver is cut and left for too long, bile will flow out, which not only loses nutrition, but also causes many particles to condense on the pork liver after frying, affecting the appearance and quality. 3: Stir fry quickly over high fire throughout the process.