Skinny salaf

By VicentaLakin

Skinny salaf
Today we will share our best friend's thin diet with all our loving sisters, and we will add extra protein powder to supplement our nutrition, so that we can look much better when we're naturally thin. Wearing is not nothing. The key is to eat the right food, you can eat the right food, you can lose weight, you can have a good summer, you can wear anything you want to wear。

Recipe Recommendations

  • mussels 300 grams
  • small tomatoes of 6
  • assorted vegetables appropriate amount
  • onion 1/4 capsule
  • Natural Doctor Organic Protein Powder 1 scoop
  • olive oil 1 scoop
  • cold vinegar sauce 1 teaspoon

Steps for Skinny salaf

  • Make Skinny salaf step 0
    1
    Materials: 1 spoon of mussels, 300 grams of ketchup, 1 spoon of olive oil, 6 spoons of vinegar。
  • Make Skinny salaf step 1
    2
    First, all shrub vegetables are immersed for half an hour with salt water and then they are washed dry。
  • Make Skinny salaf step 2
    3
    It is then important to cut the tomatoes in half, bearing in mind that the diet board must be separated from the raw food and that hygiene is critical. Onions cut a little bit。
  • Make Skinny salaf step 3
    4
    The mussel surfaces are then cleaned with wireballs and placed in the pot with a little water and a piece of ginger to boil open shells。
  • Make Skinny salaf step 4
    5
    It won't take long to cook, see a shell, and we're mostly taking meat for cooling and washing it out with pure water。
  • Make Skinny salaf step 5
    6
    They then put all the processed foods on them into the bowl, with a spoon of olive oil and a small spoon of vinegar。
  • Make Skinny salaf step 6
    7
    In order to balance nutrition, I added a spoonful of organic protein powder, which is the most important part of the diet, except for low fat。
  • Skinny salaf Make Tips

    Remember that the diet board must be separated from raw food, and hygiene is critical. More balanced protein nutrition and diets are not food-free, but not grass-fed。

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