stir-fried wolfberry, celery, shredded chicken
Lycium barbarum: It has effects such as relieving fever, treating diabetes, relieving cough and phlegm. Drinking the lycium barbarum root after decocting can lower blood pressure. Celery: It has the effects of lowering blood pressure, tranquilizing, strengthening the stomach, and diuretic. These two things together are very suitable for patients with high blood pressure. Coupled with smooth and tender chicken, it's a perfect match. If you have a patient with high blood pressure in your home, don't miss it.
Recipe Recommendations
Steps for stir-fried wolfberry, celery, shredded chicken
1
Cut the celery into thin strips, and cut the chicken breast into thin threads similar to the celery. Soak dried wolfberry in water.
2
In a small bowl, boil the prepared starch, baking soda and pepper with water. Pour in the shredded chicken and grasp well with your hands. This will make the shredded chicken tender and smooth.
3
Boil a pot of boiling water and blanch the shredded chicken with water. When blanching, use chopsticks to stir up the stuck shredded chicken. Remove the shredded chicken 8 after it is ripe and set aside.
4
Heat the pan over high heat and add appropriate amount of salad oil. Heat 80% oil, add celery and stir-fry until half-cooked, then add 2 teaspoons of oyster sauce. Continue stir-frying.
5
When the celery is stir-fried until it is 8 ripe, add the shredded chicken and stir-fry together. Add wolfberry and appropriate amount of salt and monosodium glutamate before taking out the pan.
6
Celery is fresh and light, and shredded chicken is tender and smooth. Eat quickly.