Eating more grilled fish is the most nutritious. Although sashimi and sashimi sushi are world-famous, the most eaten by Japanese people is roasted fish, which belongs to the dark fire and salt roasting of Japanese cuisine.
Japanese grilled fish does not add oil and is baked over slow fire for a long time. Research has confirmed that Japanese grilled fish is the healthiest way to eat fish. Compared with the methods of steaming, braising, and boiling commonly used by China, grilled fish can better protect fatty acids, protein, vitamins and minerals. Compared with European and American grilled fish, Japanese grilled fish will not cause carcinogens due to roasting the fish meat, nor will it burden the kidneys due to applying too much oil.
Gold-eyed sea bream transparent and reddish fish sweet and refreshing, roasted taste more sweet.
In early summer, when the female snapper has just laid eggs, it lacks fat, the meat is dry and the taste is poor. At this time, the female snapper is called wheat stem snapper. The male snapper at this stage is more delicious than the female snapper. The female snapper head is arc-shaped, and the male snapper has a special bulge on his forehead.
Japanese roasted golden snapper baked with tin foil
Recipe Recommendations
- bamboo shoots appropriate amount
- loofah appropriate amount
- onion appropriate amount
- chicken powder appropriate amount
Steps for Japanese roasted golden snapper baked with tin foil
1
Lay the loofah flat on tin foil.
2
Next, put the bamboo shoots, preferably flat.
3
Arrange the golden snapper fillets flat on the bamboo shoots.
4
Place the fish meat evenly, and adjust the loofah underneath as much as possible to support the fish, with the skin facing upwards and the meat facing towards the loofah.
5
Add 300ml of concentrated Chai fish stock, add 100ml of water, appropriate amount of chicken powder, and then add 6 tablespoons of Japanese soy sauce and stir well to make seasoning (soy sauce can be increased or decreased according to your salty taste, but the proportion of concentrated stock stock and water cannot be increased or decreased)
6
Sprinkle soy sauce evenly on ingredients.
7
Wrap tightly with tinfoil paper.
8
Put salt in a clean iron pot and stir fry to warm.
9
Put the tin foil in the salt, with the fish side down and the towel gourd side up.
10
Embed the tinfoil in the salt as much as possible and press gently.
11
Cover the lid and heat over low heat for 20 minutes (if you like a tender taste, just heat for 15 minutes).Japanese roasted golden snapper baked with tin foil Make Tips
Make sure to leave a certain amount of space when you use a package of ingredients, because preheating will expand. 2 Bake with salt, at moderate temperature, and evenly heated, which is slightly different from an oven. 3 Fold the tin foil in half, lay it flat before putting the ingredients in order to avoid leaks. 4 Because the taste of other fish is not comparable to that of golden snapper, it is recommended to add flavor if you bake it in the same way, and shorten or extend the roasting time according to the different cooking times of different fish.