As the saying goes: radish after autumn competes with ginseng. Eating more radishes in autumn is good for your body. Radish contains a large amount of cellulose, multiple vitamins, trace elements and double-stranded RNA, which can induce the body to produce interferon and enhance the body's immunity. It can also inhibit the growth of cancer cells, which is also of great significance for preventing and fighting cancer.
Traditional Chinese medicine believes that ginger is a product that helps yang, so since ancient times, traditional Chinese medicine has always said that "a man cannot be without ginger for a hundred days." Ginger is often used for men's health care. Ginger contains volatile zingeroleone and gingerol, which has the effects of activating blood circulation, dispelling cold, removing dampness, and sweating. In particular, ginger has the effects of promoting gallbladder, strengthening the stomach and stopping vomiting, dispelling stench, and eliminating edema. When eaten with honey, it is very beneficial to the recovery of liver disease.
Drinking white radish and ginger juice frequently has many effects such as enhancing immunity. This fruit and vegetable juice can be eaten by most people. Especially suitable for men.
White radish ginger juice
Recipe Recommendations
- white radish 150 grams
- Jiang appropriate amount
- cool white 150 ml
- honey appropriate amount
Steps for White radish ginger juice
1
Raw material diagram. (White radish, ginger, honey)
2
Wash the white radish and rub it into silk.
3
Peel the ginger and cut it into shreds.
4
Pour the shredded white radish and shredded ginger into the cooking machine.
5
Add appropriate amount of honey.
6
Add 150 ml of cold boiling water.
7
Stir until juice.White radish ginger juice Make Tips
Poetic heart phrase: 1: White radishes should be made with sufficient water and no hollow space. 2: Don't use too much ginger to avoid being too spicy. 3: If you don't like the spicy taste, you can appropriately reduce the amount of white radish and ginger, or add more cold white cabbage and honey. 4: If you are taking medicine, do not drink this juice.