"Da Ba La" is the oldest method of making coarse grain delicacies in old Beijing. Because cornmeal is used during production, and there is no need to knead and roll the dough. You only need to use a spatula or spoon to pick and break the large pieces of cornmeal back and forth in the pot to evenly turn them into small grains, so people Give it the name "Da Ba La". After the cornmeal is stir-fried with vegetables, it can be seasoned with sauce. The sauce can also be divided into fried sauce, garlic sauce or boiled pepper soy sauce. It is very simple. This is the easiest way to use coarse grains without having time to cook, save time and quickly. Because it tastes good, it tastes burnt and fragrant, and it has been widely spread. Now that life is good, fewer people eat coarse grains and it is generally rare.
Today's tapila seasoning uses ready-made fried sauce. When frying, it is mixed with some vegetables, so it is called "vegetable fried sauce tapila". The method is as follows;
Vegetable fry sauce
Recipe Recommendations
- cabbage 200 grams
- diced carrot 50 grams
- green beans 80 grams
- qingshui 150ml
- cooking oil appropriate amount
- sesame oil appropriate amount
Steps for Vegetable fry sauce

1
Blanch the carrots and green beans in water for later use.
2
Slowly pour a small amount of water into the cornmeal, stir and moisten it into granules. The size of the granules does not matter, but they cannot form lumps.
3
Pour a little water into the pan, then pour in the mixed cornmeal and use a spatula to shovel the bottom.
4
And constantly beat the slightly larger corn flour quickly to make it slightly smaller. Stir the corn flour until it is ripe, use a spatula to open and pour in the appropriate amount of cooking oil, and continue to fry back and forth when the oil is hot.
5
Stir fry the cornmeal grains until fragrant, then dig into the middle again, add the vegetables and ingredients and stir well.
6
Stir well, finally combine them and continue to stir fry, stir-fry until the vegetables are raw, add a few drops of sesame oil and mix well.
7
Finally, pour in the fried sauce and diced green onion and stir fry well.
8
After stir-fry well, you can take out of the pot and serve on different plates.Vegetable fry sauce Make Tips
Characteristics: Beautiful color, loose finished product, dry, fragrant and delicious, delicious for health. Warm tips: 1. It is better to choose a slightly thicker cornmeal, but it should not be too thick. Do not form a lump when kneading the dough, just have a slight bond. 2. You can use Chinese cabbage and cabbage, and you can choose other ingredients. 3. The seasoning can be pork fry sauce, egg fry sauce or sesame oil and garlic sauce. You can also use Zanthoxylum bungeanum oil and soy sauce mixed as seasoning. Da Chao Shao, a home-cooked delicacy made from the forgotten Beijing-style coarse grains, is ready. This method and eating method are simple and healthy, and also have the effect of beauty and weight loss. Because the combination of coarse grains and vegetables is not only nutritious, but also rich in dietary fiber and tastes good, it is for your reference!