Peanut has the effect of nourishing, prolonging life and immortality, and is known as the "long-lasting fruit". As the folk proverb goes, eating peanuts often can keep you healthy, and you don't want meat after eating peanuts. Peanut is good for the human body to delay aging.
The most prominent feature of red dates and dates is its high vitamin content and is known as "natural vitamin pills".
Peanut red dates and tremella soup nourishes the lungs, nourishes blood and blood. It is suitable for people with various bleeding disorders such as yin deficiency and lung dryness, chronic cough and dry cough, blood deficiency anemia, chronic illness and body weakness, hemophilia, and thrombocytopenia purpura. If you eat it for those without diseases, it can nourish the spleen and stomach, enrich qi and blood, and moisten the skin. It is a good product for nourishing, strengthening and maintaining health.
Peanut, red dates, and tremella soup
By MertieJones
- sweetening
- stewed
- three-quarters of an hour
- ordinary
Steps for Peanut, red dates, and tremella soup
1
Prepare peanuts, red dates, white fungus, and rock sugar.
2
Soak Tremella in advance and wash it.
3
Pour the tremella into a rice cooker, add appropriate amount of cold water; transfer to the rice cooking station, and simmer for 30 minutes.
4
Pour in red dates and peanuts and continue to simmer for 15 minutes.
5
Add rock sugar and cook until saccharified.
6
Put the stewed Tremella soup into a bowl and serve warm.Peanut, red dates, and tremella soup Make Tips
1. Date skin is rich in signature nutrients. When stewing, it should be cooked together with the skin. 2. Eating too much jujube can cause excessive gastric acid and abdominal distension. 3. Remember not to eat rotten dates. Rotten dates will produce fruit acid and methanol under the action of microorganisms. People who eat rotten dates will experience poisoning reactions such as dizziness and vision impairment. In severe cases, they can endanger life.