Ten minutes of pickles
By VicentaLakin
EGGS CONTAIN A WEALTH OF HIGH-QUALITY PROTEIN AND FAT, CONTAINING 12.7 GRAMS OF PROTEIN PER 100 GRAMS, 11.6 GRAMS OF UNSATURATED FAT, AND OTHER IMPORTANT MICRONUTRIENTS SUCH AS IRON, POTASSIUM, SODIUM, MAGNESIUM, PHOSPHORUS AND VITAMIN A, B2, B6, D, E, ETC. PICKLES CONSIST MAINLY OF A LARGE AMOUNT OF LACTATE, AS WELL AS A WEALTH OF INORGANICS AND MINERALS SUCH AS VITAMINS, CALCIUM, PHOSPHORUS AND MORE THAN A DOZEN AMINO ACIDS REQUIRED FOR HUMANS, AND HAVE THE EFFECT OF PREVENTING ARTERY SCLEROSIS, REDUCING CHOLESTEROL AND ELIMINATING EXCESS FAT. MOST OF THE SOUR PICKLES WERE MADE DURING THE WINTER HOLIDAYS, AND AFTER SEVERAL MONTHS OF FERMENTATION, THEY WERE DELICIOUS. PICKLES ARE MADE OF EGGS, PICKLES AND FLOUR, WHICH CAN BE A FAST AND NUTRITIOUS BREAKFAST OR A SNACK. THIS PICKLE EGGCAKE CAN ALSO BE ADDED TO THE DIETS OF BACON, PINE, SHRIMP, ETC., WHICH ARE MORE DELICIOUS AND NUTRITIONALLY COMPREHENSIVE。
Recipe Recommendations
- eggs 1 piece
- medium-gluten flour 2 tablespoons
- Korean kimchi 约50 grams
- pickle juice 1 tablespoon
- corn oil 2 tablespoons
- salt 1 teaspoon
- sugar 1/2 tablespoon
- hot and sour
- fried
- ten minutes
- simple
Steps for Ten minutes of pickles
1
Pickles are cut into thick grains, evenly mixed with eggs, flour, salt, sugar, pickle juice and a large spoon of corn oil。
2
Combination into liquid paste, too dense to add water or pickle juice, too rare to add flour。
3
Heated pans with no sticky bottoms and a large spoon of corn oil pouring paste into the amortization。
4
My stove, even though the smallest fire, is still high, and I'm swinging the pot around about 10 cm from the fire, shaking it up, until the pastry can slip in the pot。
5
Frozen up to noodles can turn off the fire while the pot slides and take out slices for consumption。
6
With a glass of milk or milkshake, it's a fast-food breakfast
7
This is my past bacon pickles and onions. It's better。Ten minutes of pickles Make Tips
1. Eggcakes may be enriched with veggies, but beryllium is best prepared in advance. 2. Eggs are rich in nutrients, but not as much as possible, and adults consume up to two eggs a day. Sugar is a medium and sour and fresh, not too much, and the spices are adapted to their own tastes. 4. It is best not to flaten the pan, but to make a little more oil, the pot is hot enough and then the pan is covered below. 5. A spoon of oil in the paste could be omitted. 6. Carefully eat eggs。