In the past, boiled dishes were inseparable from old oil, otherwise they would not taste delicious. Old oils include fried oil, oil slick from five-spice sauce pork, butter, etc. Boiling it to remove water and use it to fry pepper and pepper is a very fragrant boiling oil. Because it is a mixture of five-spice and other flavors, it tastes wonderfully delicious. The problem is that repeated use of waste oil is very unhealthy for the body and contains a lot of carcinogens. Therefore, I never eat this kind of dish outside, especially in small restaurants, which cannot ensure hygiene. If I want to eat it, I can cook it myself.
It's actually very simple to use a little thought. You can make it by frying some five-sesame oil yourself, and the taste is also very good. You can mix rapeseed oil, butter and sesame oil, or you can mix peanut oil and sesame oil and fry spices with it to make fragrant boiled dishes.
Today, I made a "boiled fish fillet" and had a delicious meal with meat and vegetables. It was very satisfying, haha! I use dragon fin meat. The meat of dragon fin is tender, smooth and thorny. It definitely has no fishy smell or other strange smells. It is just a little expensive, but it tastes very delicious! The practices are as follows;
Boiled fish slices
Recipe Recommendations
- Longli fish 200 grams
- green vegetables 80 grams
- Flammulina velutipes 50 grams
- douchi 20 grams
- Pi County Hot Sauce 25 grams
- green onion 15 grams
- ginger 10 grams
- salt 1 grams
- MSG 2 grams
- white sugar 5 grams
- soy sauce 15 grams
- pepper a little
- octagonal 3 grams
- cinnamon 2 grams
- cumin 2 grams
- geranyl 1 tablet
- grass fruit 1 piece
- peanut oil appropriate amount
- pepper 5 grams
- dried chili 10 grams
Steps for Boiled fish slices
1
First slice the fish slices into thin slices, add salt, pepper and rice wine inside and grasp well.
2
Then add appropriate amount of corn starch and grasp well, and make slurry for 10 minutes.
3
Add pepper in medium warm oil in the pan and fry until fragrant.
4
Fry the pepper until fragrant, turn off the heat and add the dried peppers.
5
The pepper changes slightly and can be served for later use.
6
Leave the base oil in the pan, add the spices and fermented beans and stir-fry.
7
Then add in the pi hot sauce and pickled pepper sauce and stir-fry to produce red oil.
8
Pour in the green onions and ginger and stir fry until fragrant.
9
Then add rice wine and soy sauce and stir well, add hot water to bring to a boil.
10
Bring the soup to a boil and season with salt, monosodium glutamate, and pepper.
11
Add a little white sugar to freshen up.
12
Mix the flavor and cook it for a while, then remove the spices inside, and then blend the flavor soup.
13
Scalm the green vegetables, mushroom mushrooms and bean sprouts separately with flavored soup, then remove them and spread them in the pan.
14
Pour the stewed fish slices into the savory soup, blanch until 80% done, and fish out.
15
Sprinkle the scalded fish slices on the vegetables and smooth them out. Bring the soup to a boil over high heat and pour it into the pan.
16
Pour the soup and sprinkle with appropriate amount of spicy oil.
17
Then heat the pot and bring it to a boil and serve it with the pot.Boiled fish slices Make Tips
Characteristics of this dish: The soup is red and bright, the aroma is fragrant, the fish slices are smooth and tender, the vegetables are refreshing, the soup is hot, and the soup is spicy and delicious. Warm tips: 1. You can use any fish. For example, you can use whole fish. Put the removed fish bones in the pot at the bottom, and then add vegetables and fish slices. 2. It is recommended to use rapeseed oil, sesame oil and butter when frying old oil. If you don't use peanut oil, it's okay to mix it up. 3. When blending flavored soup, remove the spices and remove the residue after cooking before using it. For example, if you use large particles of spices such as tsaoko and nutmeg, it is best to beat them into pieces and then fry them. Spices with large aroma should be put less, and those with small aroma can be put in appropriate amounts as appropriate. 4. Baowei spicy oil is best fried with rapeseed. This private "boiled fish fillet" made with Big Chao Shao is ready for your reference!