A cold, bitter melon
By VicentaLakin
Suffering melons are thermal detoxification of the summer season. And pyrolysis, very nutritious. It's delicious to do it in a very lightly way。
Recipe Recommendations
- bitter gourd second root
- carrots a little
- pickled pepper a little
- garlic 2 cloves
- salad oil a spoonful
- sesame oil half a spoonful
- white sesame a little
- salt a little
- bitter taste
- mix
- ten minutes
- simple
Steps for A cold, bitter melon
1
The market bought fresh, bitter, clean, half-open。
2
Take out the pussy with your hands or spoons. The diaphragm is going to be removed。
3
Cut to thin. A proper amount of salt pickled for 15 minutes。
4
Squeeze extra moisture with your hands. Pour the water out。
5
Bitter melons. Put some carrots, pepper, white sesame。
6
Put the garlic in。
7
Evenly covered in sesame oil。
8
The salad oil is cooked in the pot and it's okay to go up. This step, which does not like oil, can be ignored。A cold, bitter melon Make Tips
It's also delicious with a little pepper。