Steak
By VicentaLakin
All I'm offering is a way of frying steaks
Recipe Recommendations
Steps for Steak

1
Cows are released at room temperature for half an hour to ensure consistent temperature outside the steak, salted for about 10 minutes ..
2
Drying the surface moisture with suction paper..
3
We're going to wipe the olive oil evenly
4
A simple identification of steaks, three, five, seven, ripening ... A soft touch of the finger, a soft touch of this position is three maturity, medium point five maturity, no name seven maturity ... It is also possible to identify beef ripening with a roasted steak clip to see the beef echo, which requires some experience
5
The fire is burning to 180 degrees of smoke, and the heat can be felt when you're 10 cm away from the pot
6
It's enough for three or five seconds to seal up the sides
7
One-and-a-five thick steaks are about one-and-a-half minutes each... and don't flip, press the middle of the steak with a clamp to prevent high-temper. The burning around the perimeter causes the middle to become heated in an uneven, softly pressed
8
Halftime rest for about five minutes..
9
Take a smoke and continue to add a spoon to clarify that the cream is fried for about 40 seconds and can now be added to the centipede, the fragrances, rosemary, black peppers and so on
10
You can pour hot oil on the steak with a spoon
11
The rest of the game will be ready in five minutes
12
Perfect
13
There's almost no extra juice coming out of the plate..
14
切开看看切面Perfect的五分熟没有血水粉红粉嫩牛排诞生……唉!看来该重新添置一套刀具了!😛😛😛
15
It's a full-blown fire
16
A painful lesson..Steak Make Tips
The pot above is a lesson