Five-coloured pine
By VicentaLakin
During diets, nuts are recommended at 10-20 grams per day. Some young people wonder, isn't nuts fat? Yes, oil is high, but mostly good fat. That's why we're proposing today
Recipe Recommendations
- corn
- green pepper 64g
- carrots
- pine nuts 26g
- salt 1g
- sugar substitutes 1g
- corn oil 4g
- sweetening
- fried
- ten minutes
- ordinary
Steps for Five-coloured pine
1
Based on the type and weight of the food, ready。
2
The pot's hot, join the pine in, and then fall out。
3
Hot pot cooler, heated for about 20 seconds, added carrots and fried。
4
Add the peppers and turn them up。
5
Add corn grain。
6
Turn it up and add milk。
7
When the milk's dry, join the pine bean。
8
Roll it out, pallet。
9
Done
10
Wearing dinner, that's how it goesFive-coloured pine Make Tips
1. THERE IS A HIGH CELLULOSE CONTENT IN MAIZE, WHICH IS CHARACTERIZED BY GASTROINTESTINAL CREEPING AND ACCELERATED EXCRETA EXCRETION 2. VITAMIN E CONTAINED IN MAIZE PROMOTES CELL DIVISION, SLOWS AGEING, REDUCES SEROCHOLESTEROL, PREVENTS SKIN DISEASE, AND ALSO REDUCES ARTERIAL SCLEROSIS AND BRAIN FAILURE. 3. PINE IS RICH IN UNSATURATED FATTY ACIDS, SUCH AS SUB-OIL ACIDS AND SO FORTH, WHICH REDUCE BLOOD RESIN AND PREVENT CARDIOVASCULAR DISEASES. 4. THE LARGE AMOUNTS OF MINERALS CONTAINED IN PINE BEAMS, SUCH AS CALCIUM, IRON AND POTASSIUM, CAN PROVIDE THE ORGANIC TISSUE WITH ABUNDANT NUTRIENTS. STRENGTH AND BONE. END FATIGUE