Rock sugar corn and white fungus soup

By TadBogisich

Rock sugar corn and white fungus soup
Food is closely related to people's joys and sorrows, because the human brain can produce a substance called serotonin, which can regulate people's emotions and improve people's mood...

The time to recuperate at home is too long, and I'm really uncomfortable going to work again. I feel that the pace of life is getting faster, there is not enough time, and there is no time to do what I want to do. I feel a lot more irritable, and I feel a little angry unknowingly.

At work, I used my spare time at noon to stew tremella soup several times in the kitchenette, and the effect was really good...

Corn strengthens the spleen and appetites, enriches the lungs and calms the heart. Eating more corn germ tips can promote human metabolism, regulate nervous system function, make skin smooth and delicate, and prevent wrinkles.

Tremella nourishes yin and clears the lung, and corn is sweet and promotes saliva. Corn Tremella soup has the effect of clearing heat and moistening lungs, nourishing yin and moistening dryness.

Recipe Recommendations

  • Tremella 15 grams
  • corn kernels 30 grams
  • wolfberry fruit appropriate amount
  • rock sugar 30 grams

Steps for Rock sugar corn and white fungus soup

  • Make  step 0
    1
    Prepare tremella, corn kernels, rock sugar, and wolfberry seeds.
  • Make  step 1
    2
    Soak your hair in advance.
  • Make  step 2
    3
    Wash the soaked tremella and put it into a sand pot; add appropriate amount of cold water, bring to a boil over high heat, and simmer for 30 minutes on low heat.
  • Make  step 3
    4
    Pour in the corn kernels and simmer for 10 minutes.
  • Make  step 4
    5
    Add rock sugar and cook for 5 minutes.
  • Make  step 5
    6
    Add the wolfberry fruit; put the stewed Tremella soup into a bowl and serve warm.
  • Rock sugar corn and white fungus soup Make Tips

    1. When stewing tremella soup, do not add sugar too early to avoid overflowing. 2. No need to use starch to thicken. Generally, after half an hour of stewing, the jelly of the tremella will naturally become thick when stewing. 3. The sweetness of the sweet corn I use depends on personal preference.