Autumn is dry, and dryness is the most likely to hurt the lungs! You should eat more white food this season. White food can nourish the lungs and moisten the lungs. White radish contains protein, fat and minerals such as calcium, phosphorus and iron. White radish raw promotes digestion, and when eaten cooked, it strengthens qi. When eaten raw, its spicy ingredients can promote gastric juice secretion, adjust gastrointestinal function, have a strong anti-inflammatory effect, and can also relieve cough. Stew it with chicken, pork, mutton, etc. to replenish qi and relax qi.
White radish contains mustard oil, amylase and crude fiber, which has the effects of promoting digestion, enhancing appetite, accelerating gastrointestinal peristalsis, and relieving cough and phlegm. It can treat or assist in treating a variety of diseases, and the Compendium of Materia Medica calls it "the most beneficial among vegetables." Therefore, white radish has certain medicinal value in clinical practice.
Tomato sauce, chrysanthemum and radish
By CaylaBogan
Recipe Recommendations
- white radish 300 grams
- starch appropriate amount
- ketchup 2 tablespoons
- sugar appropriate amount
- salt 3 grams
- white vinegar 3 grams
- sweet and sour
- steamed
- ten minutes
- simple
Steps for Tomato sauce, chrysanthemum and radish
1
Wash and peel the white radish.
2
Cut into sections equal to about 4 centimeters.
3
Cut each section of the cut surface with a cross knife without cutting it.
4
Sprinkle with salt and marinate for 5 minutes.
5
Pour away the soup and put it into a steamer and steam for 10 minutes.
6
Take a bowl, add ketchup sugar, white vinegar starch and appropriate amount of flying water to blend into a sauce.
7
Pour away the steamed radish soup and place it on a plate.
8
Put oil in a frying pan, saute chopped chives, pour in the sauce and bring to a boil.
9
Cook until the soup is thick. Pour it on the radish flowers.Tomato sauce, chrysanthemum and radish Make Tips
Pour away the pickled and steamed soup to remove the spicy taste of radish.