Oatmeal
By VicentaLakin
The heat has continued in the last few days, and in the morning, not wanting to eat anything hot, just to eat cold, and the oats and tungstens that just came from home are not finished, and some fruit and yogurt nuts have been added to it, making a sour oatmeal that tastes like yogurt, sweet, bad fruit and nuts. That is, it can be used to make breakfast and dessert and it can be used to lose weight and weight。
Recipe Recommendations
- yogurt 4 tablespoons
- glutinous rice 3 scoops
- Dragon fruit 6 pieces
- walnut kernel at will
- sweet fragrance
- other
- ten minutes
- simple
Steps for Oatmeal
1
All materials are ready, walnuts are shredded and flamingo go to the pelt and put four pieces in the bowl。
2
Four spoons of yogurt are poured into a bowl filled with flaming nuts, three spoons of tungsten are poured and the yogurt and tungsten are quickly mixed with chopsticks。
3
Falling into 25 grams of oats and cut walnuts and yogurts are fully integrated and soaked to the full softening of oats, approximately 1-2 minutes。
4
Put some cherry paste before you eat。Oatmeal Make Tips
1. Fruits and nuts may be released as they please. It's not necessary to make breakfast at work. It's a good breakfast for people who are not able to make breakfast. 3. Any person who likes to eat fruits or nuts may have more or may add different kinds of fruit or nuts. 4 If nuts are to buy the original, the fruit is better served with sweeter fruits, otherwise the flavors are strange。