Homemade fruit
By VicentaLakin
Recipe Recommendations
- mixed fruit appropriate amount
- Natural Doctor Organic Protein Powder 1 teaspoon
- lemon a little
- black tea bag one
- ice appropriate amount
Steps for Homemade fruit
1
The finished product。
2
Materials: Plum and orange citrus natural doctor of organic protein 1 spoonful of fast-melted red tea 1 small pack of ice caps appropriate。
3
First we make this drink with a red tea, not too thick, with a color, and then we put it on the side。
4
Then we'll get all the fruit done, the nucleus must be removed, and then cut into smaller fruits. Another spoon of organic protein powder。
5
It's very simple to make a homemade fruit drink in five minutes, and look at what everyone understands: pour cooled tea into a cup of tea. Half of the teacup, because we're adding fruit and ice。
6
The ice was filled with pure water, then frozen and taken out。
7
And then you add chrysanthemum to the teacup, and you put in a proper amount of ice, which, according to your taste, is more ice, less ice, and then you add a small spoon of organic protein, and you can drink it beautifully。Homemade fruit Make Tips
TINK: ONE, THE TEMPERATURE OF THE FRUIT TEA MUST NOT BE TOO HIGH, OTHERWISE IT CAN DESTROY VITAMIN C NUTRITION 2, NOT TOO THICK IN THE RED TEA, SO THAT A LITTLE BIT OF THE TEA CAN BE SOAKED THAT THE ICE CAN BE PLACED ACCORDING TO THE INDIVIDUAL BODY, OR IT CAN BE ADDED TO THE PROTEIN POWDER, WHICH IS MORE COMPREHENSIVE AND BETTER ABSORBED。