stir-fried cauliflower with pepper and carrot

By CarlosConsidine

stir-fried cauliflower with pepper and carrot
Ingredients: chili,carrots,cauliflower,MSG,salad oil,soy sauce,ginger,spiced powder,diced green onion,refined salt

Recipe Recommendations

  • cauliflower 300 grams
  • carrots 20 grams
  • chili 20 grams
  • salad oil 25 grams
  • refined salt 3 grams
  • spiced powder 2 grams
  • MSG 3 grams
  • soy sauce 5 grams
  • diced green onion 3 grams
  • ginger 3 grams

Steps for stir-fried cauliflower with pepper and carrot

  • Make  step 0
    1
    Remove the stalks of the cauliflower, cut into small pieces, wash them, and place them into a plate for later use.
  • Make  step 1
    2
    Put the cauliflower in a boiling pot and blanch.
  • Make  step 2
    3
    Remove it, cool it too well, control the water content, and place it into a plate for later use.
  • Make  step 3
    4
    Remove the carrots and cut them into small pieces. Remove the stalks and seeds of the peppers and clean them. Cut them into small pieces. Cut the onions and ginger into the ground and place them on a plate for later use.
  • Make  step 4
    5
    Put oil in a hot pan and saute chopped chives and ginger, and add carrot slices.
  • Make  step 5
    6
    Stir well and add the chili slices.
  • Make  step 6
    7
    Stir fry evenly and add the blanched cauliflower.
  • Make  step 7
    8
    Stir fry evenly, add refined salt, five-spice powder, soy sauce, and a little water.
  • Make  step 8
    9
    Cook for a while, cook the cauliflower until done, and finally add MSG to taste.
  • Make  step 9
    10
    Stir fry evenly, remove from the pan, and place into a plate.
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