Triple cucumber

This morning's porridge is the habit of many people, especially when our family is from the North, and it's still the most comfortable in the morning, mainly because it's so easily absorbed and has a stomach-protective effect. A porridge in the morning can repair the damage that might have occurred the day before after stomach digestion of various kinds of food, or rather, the porridge has its effect. Another morning's porridge will boost the aura. The human body, like nature, grows in the mornings like the natural springs, when the air rises, when the evenings are like winters, when the air drops, when the porridge is soft, comfortable and healthy. But rice porridge is too well-seated, and frequent consumption can lead to excessive blood sugar, preferably with a little rice porridge, which is more nutritious and healthier. The porridge also has a certain skill, and it is important to be careful when the water is boiled and then the rice oil is difficult to get out of the rice, which is then burned with a fire for a few minutes, then slowly boiled with a little fire, which is the secret to the porridge. But when porridge is often consumed, and it is not balanced, it must be delicious if the porridge is made of casserole, then made of casserole。