Roasted kale
By VicentaLakin
Westerners prefer barbecues, and they like roasted vegetables, such as eggplants, melons and corn, and occasionally baked casseroles, and friends give them a bunch of cuisine, and they want to try it, and it's easy to cook the oven. It's like "Lucky" food. It's nice to wash the dishes, cut the bigger head half, mix up the sauce, and you can roast it。
Recipe Recommendations
- Brussels sprouts 约400 grams
- black pepper 1/4 teaspoon
- white pepper 1/4 teaspoon
- white sugar 1/4 teaspoon
- refined salt 1/2 tsp of
- vegetable oil 2 tablespoons
- fuel injection appropriate amount
Steps for Roasted kale
1
Strip the cuddly leaves and cut them in half
2
(a) A large bowl of one quarter spoon of black pepper pepper, one quarter spoon of white pepper, one quarter spoon of sugar and one thirds of salt
3
Two large spoons of vegetable oil, evenly mixed
4
Roll in the crib, evenly mixed
5
Spray a layer of vegetable oil at the bottom of the air frying pan
6
(b) Falling into the cuddle and shaking the grill so that the material does not pile up
7
SETS 320°F FOR 10 MINUTES UNTIL THE DISH IS PUMPED OUT, SHAKES A FEW TIMES, BAKES ABOUT FIVE MORE MINUTES, OR SO IT'S ROASTED, AND IT'S HOTTER IN THE CHART, SO LOWER THE TEMPERATURE WHEN WRITING THE RECIPE, AND IF THE SURFACE OF THE FINISHED PRODUCT IS THICKER, IT'S ENOUGH TO STRIP OFF THE BURNT LEAVES。Roasted kale Make Tips
Many people prefer to mix olive oil with spices for roasted meat or vegetables, but penists think that vegetable oil is better, that olive oil is better used to mix salad, that it is better used for barbecue or for vegetable oil, because usually the oil purchased on the market is essentially vegetable oil. Believe it or not, your kitchen is in your hands。