Quinoa chicken steam

By VicentaLakin

Quinoa chicken steam
Quinoa is known as the lost ancient “nutrient gold”, the only single plant that can provide basic human nutritional needs, with a mild taste and easy to cook. The raw juice that evaporates with the breast of a chicken boils directly into Quinoa, and the real original taste keeps the best of the food. And Quinoa's surface is soapy, so the pests don't eat, so don't worry about the pesticide residues that we all mind and can't solve, and the natural foods can eat。

Recipe Recommendations

  • chicken 500G
  • three-colored quinoa 50g
  • onion appropriate amount
  • wolfberry appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount

Steps for Quinoa chicken steam

  • Make Quinoa chicken steam step 0
    1
    chicken chest, 1 block (500g) quinoa, 50g quinoa, appropriate onion, appropriate onion
  • Make Quinoa chicken steam step 1
    2
    Quinoa was washed three times and then immersed in water for two hours。
  • Make Quinoa chicken steam step 2
    3
    A whole piece of chicken chest is cleaned and the surface water is dried with kitchen paper. About six to seven. It's a long cut。
  • Make Quinoa chicken steam step 3
    4
    Chicken bars are placed in large bowls, mixed with spices, and salted for 30 minutes。
  • Make Quinoa chicken steam step 4
    5
    And the well-boiled Quinoa dry water, evenly laid on the deep plate, and then the salted chicken breast bar coded on the Quinoa, with a few swirlings. Put it on the pore。
  • Make Quinoa chicken steam step 5
    6
    Equivalent tank adjusted to normal vapour mode, 100°C, 20 minutes. When removed, they are decorated with onions, which can be eaten. It can also be used for sauce。
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