I like to eat cauliflower, as well as sweet and sour, so I thought of this dish myself and think it's quite delicious. Friends are welcome to give suggestions and learn from each other.
If someone likes to eat sour food, you can put ketchup instead. If you like spicy food, you can add peppers early to give it flavor. If you don't like pepper, you don't have to put it away. In short, this dish is highly changeable according to your taste.
In addition, in autumn, we should eat more white vegetables to nourish the lungs, such as cauliflower, yams, radishes, lilies, white fruit pears, etc.
Stewed cauliflower with tomato
By LucasHarris
Recipe Recommendations
- cauliflower 300g
- tomatoes 150g(2个中等大小的)
- chili one
- tomato sauce 6-8 spoon
- salt appropriate amount
- pepper a little
- hot and sour
- cook
- ten minutes
- ordinary
Steps for Stewed cauliflower with tomato
1
Divide the cauliflower into medium-sized pieces, not too small, so as not to get scattered after cooking. But not too big.
2
Heat the pan to cool the oil, add a little pepper, and the oil slowly heats up and begins to taste.
3
When the oil is hot, you can add cauliflower and stir fry. Stir fry until the cauliflower has dried and the surface is slightly yellow, add appropriate amount of water, add the pot cover and simmer.
4
When about one-third of the water is left, add 6-8 tablespoons of tomato sauce and stir fry well.
5
Then add in the chopped tomatoes and stir well. Add water until it looks like the cauliflower is almost over, simmer and cook. According to personal taste, if you like spicy food, you can add peppers to cook together in this step. I can't eat spicy food, so I put it later.
6
Collect the juice. For those who can't eat spicy food, wait until about one-third of the water in the pot is left, add the pepper and stir-fry. Then add the chopped green onions and ginger and stir fry until fragrant. Add the right amount of salt and serve. If you add peppers and cook them in the previous step, just wait until about one-third of the water is stewed, add onions and ginger, stir-fry until the aroma is fragrant, and add appropriate amount of salt.
7
When it's done, it's full of breath, so the lens is a little blurred. If you want to order soup bibimbap, you can control the time to collect the juice and make it more casual.Stewed cauliflower with tomato Make Tips
If cauliflower is cooked without water and stir-fried, the sour taste behind it will be difficult to taste, so in step 3, I cooked it with water first. If you don't want to cook it this time, you can boil water after the cauliflower is cut, put the cauliflower in boiling water and roll it, and blanch it semi-cooked first.