Chicken silk
By VicentaLakin
The encyclopaedia says that chicken chest meat is one of the common edible meats, and that its rich titanium diazine has the effect of improving memory functions. It is important that chicken chest protein is high and easily absorbed by humans, that it contains phosphorus resin, which is important for human growth and development, and that it is one of the important sources of phosphorus in Chinese diet structures. Chicken chests have the effect of warming, refilling, healthy stomachs, living veins and strong bones. The fat content of 3 per cent and the protein content of 20 per cent are suitable for diet with weight gain. The little one in our family, who recently broke the snack box, has a little weight control, has a little bit of a basketball, so I'll give you something to eat with
Recipe Recommendations
- chicken breast three
- laojiang few slices
- ketchup appropriate amount
- old wine appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- spiced powder appropriate amount
- black pepper appropriate amount
- cumin powder appropriate amount
- chili powder appropriate amount
- sesame oil appropriate amount
- spicy oil appropriate amount
- shallots appropriate amount
- slightly spicy
- fried
- three-quarters of an hour
- simple
Steps for Chicken silk
1
The chicken breast freezer is in the freezer room overnight, and it's unfrozen. Clean it up, remove the blood vessels, grease。
2
The hot water pours into the pot, adds old wine, ginger chips, boils the chicken chest, boils the water for 10 minutes, so that the chopsticks can fit easily。
3
The warm water is clean again。
4
Hand to hand, hard work, patience。
5
Split into two pots, spicy and not spicy。
6
Not spicy: ketchup, powdered powder, a little old wine, a few drops of old smoke, a little salt, a little sesame oil, evenly mixed。
7
Spicy: ketchup, vanilla, black pepper, a little old wine, a few drops of old smoke, a little salt, a little hot oil, evenly mixed。
8
Started a fire, quickly evaporated water, mixed with chopsticks, reduced water vapour and continued to bake with little fire, which lasted about 12-15 minutes。
9
Add white sesame, like onions and onions。
10
You can add some more pepper。
11
Let's go! Isn't it easy
12
Not hot
13
DeliciousChicken silk Make Tips
1. Fatteners may refrain from refuelling. 2. The boiler is soft, chewy and can be baked with an oven of 120 degrees for 10 minutes and a dryer of 70 degrees and half an hour。