Pumpkin's silver cod soup
By VicentaLakin
ATTENTION THE MOTHERS! SILVER COD IS RICH IN PROTEINS, VITAMIN A, VITAMIN D, CALCIUM, MAGNESIUM, SELENIUM AND OTHER NUTRIENTS, WHICH ARE NUTRITIOUS AND FRAGRANCE. VITAMIN A PROMOTES THE DEVELOPMENT OF THE BABY ' S VISION, VITAMIN D HELPS CALCIUM ABSORPTION AND PROMOTES THE GROWTH OF THE BABY ' S TEETH AND BONES; AND THE RICH DHA IN SILVER COD IS AN IMPORTANT COMPONENT OF THE RETINA OF THE BABY AND IS RECOGNIZED AS AN IMPORTANT NUTRIENT FOR THE BRAIN DEVELOPMENT OF THE BABY AND AN ESSENTIAL NUTRIENT FOR THE CHILD ' S HEALTH AND MEMORY
Recipe Recommendations
- silver carp 30 grams
- Green shrimp 30 grams
- pumpkin 30 grams
- carrots 20 grams
- green beans 15 grams
- flour appropriate amount
Steps for Pumpkin's silver cod soup
1
Prepare the food
2
Silver cod, crayfish, three minutes
3
Flour is slow and watery, while chopsticks are used to make a creep。
4
Carrots, pumpkins to Piches
5
Silver cod, crayfish, cetine。
6
The hot pot pours oil into the silver cod, the crayfish, and the fire
7
The hot pot pours oil into the silver cod, the crayfish, and the fire
8
Three minutes of fresh water
9
Go down to the bumps and mix it evenly. You can cook for two minutes。Pumpkin's silver cod soup Make Tips
One, not too much water at a time, just a little bit more, to be able to get the creeps right. If the baby is older, the creeps can be a little bigger, and the ability to chew is improved; if the baby is younger, it has to be small, so as not to choke the baby。