Black rice and whole wheat

WITH THE REFINEMENT OF FOOD AND THE GROWING HEALTH AWARENESS OF THE POPULATION, GROCERIES HAVE BECOME INCREASINGLY POPULAR. IN ADDITION TO THE ABUNDANCE OF NUTRIENTS AND TRACE ELEMENTS AND MINERALS THAT CAN BE OBTAINED FROM THEM, COARSE GRAINS CAN ALSO PROVIDE THE HUMAN BODY WITH MORE ABUNDANT DIETARY FIBRES, PROMOTE GASTROINTESTINAL CREEPING, REDUCE BLOOD SUGAR, REMOVE BODY GARBAGE, ETC. ALL KINDS OF GOOD FOOD MADE OF GROCERIES AND COARSE GRAINS, SUCH AS BUNS, CROQUETTES, PANCAKES, ETC., ARE ALSO OFTEN SEEN IN FOOD CANTEENS OR MAIN KITCHENS. THE MAIN FOODS PRODUCED OUTSIDE ARE EXPENSIVE, OIL OR MATERIALS ARE NOT VERY REASSURING, SO WHETHER IT IS ECONOMIC AND HEALTHY, OR WHETHER IT IS BETTER TO MAKE FOOD AT HOME, TO ENJOY GOOD AND HEALTHY FOOD WHILE ALSO IMPROVING ITS OWN COOKING AND THE PLEASURE OF LIFE. TODAY, I MADE A GREASY PAN OF BLACK RICE AND WHEAT FLOUR. BLACK RICE, AN ANCIENT “COMME”, IS A QUALITY FOOD THAT THE ROYALS CAN ONLY ENJOY; BLACK WHEAT IS WHEAT FLOUR MADE OF WHEAT, ALL OF WHICH IS PRESERVED WITH A VERY HIGH VITAMIN B CONTENT, WHICH HAS A GOOD EFFECT ON THE FIGHT AGAINST FOOT AEROBICS, INCREASING SKIN ELASTICITY AND LIGHT. FRIED BUNS WORK BETTER THAN STEAMED BUNS. THEY ALSO ADD TO THE PLEASURE OF EATING BECAUSE OF CORROSIVE BOTTOMS, SOFT UPPERS AND ELASTICITY。