Black and wheat

By VicentaLakin

Black and wheat
It's a small package that's popular with dieters, but I've had my first taste because soup is also soft and fresh beans for bread

Recipe Recommendations

  • Sugar-free instant oats 70g
  • milk 250g
  • high-gluten flour 200g
  • rye flour 20g
  • salt 3g
  • dry yeast 3g
  • Boiled edame with salt 100g

Steps for Black and wheat

  • Make Black and wheat step 0
    1
    Scratch the beans with two heads, water, salt, aromatic leaves, big things, cinnamon and dry peppers, and then boil the fire for a few minutes
  • Make Black and wheat step 1
    2
    if you have the time to cook it, it'll be more delicious to be soaked for a while, and it tastes like salt enough, otherwise the final product in the pasta will be light. bean peels 100 g to use
  • Make Black and wheat step 2
    3
    Oatmeal soup: Put milk and cereal in the pot
  • Make Black and wheat step 3
    4
    When the fire is boiled, it's cold
  • Make Black and wheat step 4
    5
    Make noodles. Put all the material in the baker's bucket outside the soybeans. Internal
  • Make Black and wheat step 5
    6
    Select and face program for 20 minutes
  • Make Black and wheat step 6
    7
    Noodles are removed, soybeans are added, and hand-stamped on the panel
  • Make Black and wheat step 7
    8
    Roll the face round
  • Make Black and wheat step 8
    9
    Into the basin
  • Make Black and wheat step 9
    10
    Choose the fermentation function in the oven for basic fermentation in about 30 degrees an hour
  • Make Black and wheat step 10
    11
    Noodles are twice as big. It's hot and the room is fermented
  • Make Black and wheat step 11
    12
    After basic fermentation is completed, remove the exhaust
  • Make Black and wheat step 12
    13
    It's divided into six noodles on average
  • Make Black and wheat step 13
    14
    15 minutes of membrane laxity on the roller cap
  • Make Black and wheat step 14
    15
    When it's loose, it's windy again
  • Make Black and wheat step 15
    16
    Continue the fermentation function in the oven for the second fermentation, 35 degrees, 40 minutes
  • Make Black and wheat step 16
    17
    When the fermentation is complete, the face is sifted with high powder
  • Make Black and wheat step 17
    18
    Cut with a cutter
  • Make Black and wheat step 18
    19
    Put it in a pre-heated oven, 200 degrees medium, 20 minutes
  • Make Black and wheat step 19
    20
    When it's done, take it out and hang it on the grill
  • Make Black and wheat step 20
    21
    Done
  • Make Black and wheat step 21
    22
    Done
  • Black and wheat Make Tips

    1. If the next day ' s food is sealed, the room is kept warm, there is no end to the cold, and a spoon can be set aside for pasta before taking out frozen 2 and oatmeal soup. If it's hard after all, then add milk, which is softer than sweet bread. 3. Please adjust the temperature and time to the custom of the home oven. The time temperature in the formula is for reference only

    Recipe Categories