Black and wheat
By VicentaLakin
It's a small package that's popular with dieters, but I've had my first taste because soup is also soft and fresh beans for bread
Recipe Recommendations
- Sugar-free instant oats 70g
- milk 250g
- high-gluten flour 200g
- rye flour 20g
- salt 3g
- dry yeast 3g
- Boiled edame with salt 100g
- salty fragrance
- baking
- several hours
- ordinary
Steps for Black and wheat

1
Scratch the beans with two heads, water, salt, aromatic leaves, big things, cinnamon and dry peppers, and then boil the fire for a few minutes
2
if you have the time to cook it, it'll be more delicious to be soaked for a while, and it tastes like salt enough, otherwise the final product in the pasta will be light. bean peels 100 g to use
3
Oatmeal soup: Put milk and cereal in the pot
4
When the fire is boiled, it's cold
5
Make noodles. Put all the material in the baker's bucket outside the soybeans. Internal
6
Select and face program for 20 minutes
7
Noodles are removed, soybeans are added, and hand-stamped on the panel
8
Roll the face round
9
Into the basin
10
Choose the fermentation function in the oven for basic fermentation in about 30 degrees an hour
11
Noodles are twice as big. It's hot and the room is fermented
12
After basic fermentation is completed, remove the exhaust
13
It's divided into six noodles on average
14
15 minutes of membrane laxity on the roller cap
15
When it's loose, it's windy again
16
Continue the fermentation function in the oven for the second fermentation, 35 degrees, 40 minutes
17
When the fermentation is complete, the face is sifted with high powder
18
Cut with a cutter
19
Put it in a pre-heated oven, 200 degrees medium, 20 minutes
20
When it's done, take it out and hang it on the grill
21
Done
22
DoneBlack and wheat Make Tips
1. If the next day ' s food is sealed, the room is kept warm, there is no end to the cold, and a spoon can be set aside for pasta before taking out frozen 2 and oatmeal soup. If it's hard after all, then add milk, which is softer than sweet bread. 3. Please adjust the temperature and time to the custom of the home oven. The time temperature in the formula is for reference only