Vegetable fish

By VicentaLakin

Vegetable fish
In the hot and hot summer, the most terrible thing for a cook is to spend three meals a day in the kitchen, which is free sauna, sweaty and sweaty, and I usually eat at the table and have to take a shower. So I'm going to cook in the summer, and I'm going to do it on the principle that it's simple, it's not complicated. Vegetables are usually made with simple and fast hands, but they are not complete. This is not fully nutritious, so it is necessary to match the acne. Today we will share a different way of eating fish: vegetable fish meatloaf。

Recipe Recommendations

  • black fish fillet 5 pieces
  • asparagus of 5
  • Guanli pickled red cabbage 30g
  • onion of 5
  • salt a little
  • cooking wine 1 scoop
  • steamed fish oyster sauce appropriate amount

Steps for Vegetable fish

  • Make Vegetable fish step 0
    1
    Get ready to eat. Black fish chops when they're buying fish
  • Make Vegetable fish step 1
    2
    After cleaning the black fish tablets, the proper salt is added, and the wine is picked up for about 15 minutes
  • Make Vegetable fish step 2
    3
    And when the platinum is washed and cut, We use only a small head, which is similar to the size of the fish
  • Make Vegetable fish step 3
    4
    - Squeezing coronal pickles with extra juice
  • Make Vegetable fish step 4
    5
    (a) Placing black fish tablets with beaks and coronary pickled broccoli
  • Make Vegetable fish step 5
    6
    Tighten up and roll down
  • Make Vegetable fish step 6
    7
    All right, stick it tight on the onions
  • Make Vegetable fish step 7
    8
    (b) To be placed in a boiler of rice
  • Make Vegetable fish step 8
    9
    (b) Water is added to the tank at any time, in any quantity that is readily available
  • Make Vegetable fish step 9
    10
    (b) Seven minutes to select the time after connecting to the power supply
  • Make Vegetable fish step 10
    11
    The steam boiler starts in about 10 seconds, and when it's fertilized, it'll be eaten with steamed fish oil
  • Make Vegetable fish step 11
    12
    Completed products
  • Make Vegetable fish step 12
    13
    Completed products
  • Make Vegetable fish step 13
    14
    It's sour and fat and delicious. Try it

    • Vegetable fish Make Tips

    1. When buying a fish, try to choose a larger one so it is easier to cut into butterfly slices; if it is too small, it will be difficult to cut; 2. Be gentle when tying it tightly with green onions, otherwise it will break easily; after tying, place the knot facing downwards; 3. Fish meat cooks very easily, so do not steam it for too long, or the texture will be very dry; the electric steamer I use produces steam quickly, so it only takes 7 minutes; the specific time should be determined based on the steamer used at home; 4. Watch out for fish bones when eating.

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